11 ноя 22 написано членом: Bearded Slakoth
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I am the one who is responsible for everything about myself, my life and a journey of weight control. I don't blame any circumstances or conditions what happen to me. I am the one who is a decision maker and a manager. I want wisdom and strength to continuously follow a right path. Christal, you are a good influencer and I admire you. Stay healthy and happy. 😄💖🌹
11 ноя 22 написано членом: Anne Stephanie
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I have a move more snap out of BB!!!
11 ноя 22 написано членом: buenitabishop
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Good luck...maintenance means portion control and I always find it more difficult than sticking with calorie limits in the weight loss phase.
11 ноя 22 написано членом: HCB
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You're never alone!:) lol
11 ноя 22 написано членом: NAVYWIFESKI
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I love your post!!! I need this
11 ноя 22 написано членом: wholefoodnut
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We are all in this together! You got this!!🙏💜🙏
11 ноя 22 написано членом: Diana 1234
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no you're not reading your statement here made me see myself. I too am in this state of sitting on my butt and wanting the weight to just move itself. it gets depressing sometimes the same pattern over and over again.
11 ноя 22 написано членом: triciaallen
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Nobody is perfect but it's a good mindset to have going forward, highly recommend you educate yourself on nutrition and habit building, our brains self sabotage us because it thinks it's protecting us by seeking comfort, learn how the brain works and your transformation will be that and not yet another sudden burst of motivation I promise
11 ноя 22 написано членом: Dyemare
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THANK YOU CrystalJo! I am right there with you! (Pointing at self) "self - SNAP OUT OF IT!!" 💪 💯 🌎 🫶 ☘️
11 ноя 22 написано членом: 3dkids2
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That was me two days ago with junk food . Snapping out of it tomorrow. Hoping my quads will not hurt as much 😆
11 ноя 22 написано членом: PinayRN
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Happens to me last week🤣. This week seems promising. Cheering for you CrystalJo🌻
11 ноя 22 написано членом: ginome
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You're not alone! I've been off since Halloween - the candy just kills me! Then it feels like, well the Holidays are comimg so why bother, I'll restart in January.
But I know I don't want to lose all my progress/gain weight back either!
So maybe something in the middle where we try to move more while not restricting so much & feeling left out?
I know, it's hard, but together I think we can get thru this!
11 ноя 22 написано членом: Hazel Harley
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This one is on you!!! Good luck,you got this🤗
11 ноя 22 написано членом: cmj29
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Wow!! That hits home! Thank you, I really needed to hear that. I love your posts.
12 ноя 22 написано членом: crboyer2
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12 ноя 22 написано членом: -MorticiaAddams
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Thanks Bearded Slakoth and WELCOME to FS!👍
12 ноя 22 написано членом: CrystalJo74
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Anne Estephanie, thanks for your kind words 💙 I am influenced every single day by all of the folks here that share their stories and their food choices. Blessings to you!
12 ноя 22 написано членом: CrystalJo74
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buenitabishop, let's snap our fingers while we snap ourselves out of it, ok? I'm with ya!!!🙋♀️
12 ноя 22 написано членом: CrystalJo74
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HCB, I still count calories but have upped the calorie range for maintenance. But that frosting was completely OUT of my range...pure, unadulterated, outta control indulgence🤦♀️
12 ноя 22 написано членом: CrystalJo74
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