Awesome! I keep thinking I need to do the same. I have a gym rat coworker who's offered to show me around the weight room. Any serious lifting is going to have to wait until my shoulder recovers a little more
11 ноя 22 написано членом: writingwyo
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What a wonderful start! So proud of you. Wish you all the best! 💖
11 ноя 22 написано членом: Anne Stephanie
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Yay for you! Great choice.
11 ноя 22 написано членом: HCB
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That's great! My local gym was at 100% capacity last night around 7p. Hopefully yours isn't as crazy.
11 ноя 22 написано членом: TheUnhealthyDaddy
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That's great. Enjoy the workout💪💪💪
11 ноя 22 написано членом: ginome
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Awesome on the weight loss!
11 ноя 22 написано членом: mslady65
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Thank you writingyo! I'm not doing any serious lifting yet because of my high blood pressure. But I hope it gets better soon. I'm doing just weights in machines. But whatever we do, the important thing is to keep moving. I learned that here.
12 ноя 22 написано членом: nosequepongo
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Thank you, Anne ❤️❤️❤️ you rock!
12 ноя 22 написано членом: nosequepongo
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12 ноя 22 написано членом: nosequepongo
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12 ноя 22 написано членом: nosequepongo
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Thank you, TheUnhealthyDaddy. It was pretty packed yesterday on the weight machines but it looks like late in the evening it gets better. I'm still deciding if I want to do early mornings or late evenings. Recommendations?
12 ноя 22 написано членом: nosequepongo
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12 ноя 22 написано членом: nosequepongo
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12 ноя 22 написано членом: nosequepongo
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I will have you know, you inspired me to join the gym yesterday 😊 I'd been thinking about it, but your post was just the nudge I needed to get off my duff and do it!
12 ноя 22 написано членом: writingwyo
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That’s great! Hope you love it 😊
12 ноя 22 написано членом: APhoebe
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That's awesome writingyo!! Let's be virtual gym buddies 😅 I need someone to keep me accountable.
12 ноя 22 написано членом: nosequepongo
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Thank you, APhoebe!! ❤️ first two days so far so good :)
12 ноя 22 написано членом: nosequepongo
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You're on, nosequepongo! Went yesterday and did 25 minutes on the elliptical 😁
13 ноя 22 написано членом: writingwyo
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Hey writingyo! I just came home from the gym. I did like 5 minutes on the elliptical and was done 🤣 but I did about an hour on the treadmill and like 10 minutes on the bike. I also did some weights mostly leg work. Great on the elliptical👏👏👏! I'll be able to not die afterwhen I'm in better shape 😅
13 ноя 22 написано членом: nosequepongo
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Fantastic job! 👏👏👏 I'm afraid I skipped the gym today, but only so we could go on a 4 hour hike 😉 Tomorrow morning is physical therapy for my shoulder, but I'll plan on getting over there after work
13 ноя 22 написано членом: writingwyo
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