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Ended up having two indulgences today - an ounce of whole cashews and 1.25 servings (5 pieces) of Pretzel Crisps made like peppermint bark (my mother-in-law brought them to us yesterday)
Tomorrow is another (planned) high-calorie day. Getting Cracker Barrel! Having 1/2 order of Pecan Pancakes for lunch and the other half order for dinner. Was going to be almost 2,000 calories for the day, when I was planning on eating the whole stack for lunch and still having butter beans for dinner; but now it will be less than 1,700 calories. I'm actually getting the Mama's Pancake Breakfast which will have the 3 pancakes (upgraded to pecan), two eggs and 3 slices of bacon. On Saturday morning, I'm going to try something I haven't done in these whole 19 weeks. I'm going to try to SKIP my Dave's Killer Good Seed Bread toasted with Butter, and instead make a sandwich (on regular white bread, lightly toasted) with the leftover eggs, bacon and a Tbsp. of Duke's mayonnaise. I'll actually be getting THREE meals out of that one order. Good deal!
OK, bedtime for me. I really like that it's getting dark earlier now -- it's actually almost dark when I go to bed at 5pm now. Was kinda weird going to bed that early in the summer, when there were still a couple more hours of daylight after I went to bed.
Got all the birthday party dinner dishes done today, except for the InstantPot and the big pan I used to cook the string beans. I'll get to them in the morning!
So far, my daily average for the week (including what I have planned for Saturday and Sunday) is 1,478 calories a day. My goal for this week was to have 1,350 to 1,550 calories/day, so I'm still on track. Making these weekly calorie goals for myself seems to be helping a lot to keep me on course.
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1672 ккал
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Жир: 91,36г | Белк: 57,35г | Углев: 170,84г.
Завтрак: Broccoli Casserole, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Обед: Cooked Green String Beans (Fat Added in Cooking), Bob Evans Original Mashed Potatoes, Tyson Foods Beef Pot Roast in Gravy. Ужин: Cooked Immature Lima Beans (Fat Added in Cooking). Перекус/Другое: Planters Whole Cashews, The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Fresh & Easy Melon, Hershey's Kit Kat. подробнее ...
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3034 ккал
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Упражнение:
Сидеть - 3 часа, Чтение - 30 минуты, Учеба - 1 час, Мытье посуды - 39 минуты, Приготовление Пищи - 19 минуты, Спать - 12 часа, Отдыхать - 5 часа и 32 минуты, Ходьба (Медленная) - 3 км/ч - 1 час. подробнее ...
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