nosequepongo- Журнал, 07 ноя 22

I had a friend over yesterday. He brought me marzipan and cheetos. I had a pack of milo cookies and a pack of crackers for breakfast. Couldn't resist the marzipan and had like four. They were big pieces. I also had a big the last of the beers I brought from Mexico with him. It was a 473ml spicy beer. Anyway... it's ok to get derailed for one day. I will do better today and in the future. Overall I lost two kg during the week so it's not that bad.

Have a great week my FS family! ❤️

115,3 кг Потеряно до сих пор: 16,6 кг.    Еще предстоит сделать: 50,3 кг.    Следовательность диеты: Достаточно Хорошо.

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696 ккал

Жир: 41,20г | Белк: 31,80г | Углев: 48,50г.   Обед: Casablanca Cábano, Nestle Milo Choco Intense, Manitoba Creamy Peanut Butter, Naturela Rosquillas Integrales De Arroz Con Semillas De Chía Y Linaza. подробнее ...