Deborahg382- Журнал, 24 мар 15

My walk of shame back into 200+ lbs. I got down to 196. A close friend shared her findings about carb cycling. THough for her it worked.. I on the other hand have gained some hard worked off lbs. I should not of changed anything as I was losing. Life and learn. I'm back to trying to get back into Onederland.. its too depressing to change my weight to current.. going to wait to report a new weight loss when I catch back up to where I was at my lowest.

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592 ккал

Жир: 58,00г | Белк: 2,00г | Углев: 14,68г.   Завтрак: LouAna Pure Coconut Oil, Land O'Lakes Unsalted Sweet Butter, Eagle Brand Sweetened Condensed Milk, Horizon Organic Heavy Whipping Cream. Обед: Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream, LouAna Pure Coconut Oil. подробнее ...