SheriLR- Журнал, 05 ноя 22

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Hi! just starting here! Introducing myself! I'm from Rochester NY and am 53 years young. Been struggling with my weight for as long as I can remember. Tried so many weight loss plans. I didn't even know this app existed until yesterday! what a great group of people here! I am determined to get healthy and lose weight for good. I am so sick of the ups and downs. Looking forward to sharing this journey with you all!

Просмотреть Диетический Календарь, 05 ноября 2022:

1545 ккал

Жир: 62,41г | Белк: 104,37г | Углев: 136,16г. Завтрак: D'Italiano Italian Bread, Great Value Sharp Cheddar Cheese, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Egg, International Delight Frosted Sugar Cookie. Ужин: Marketside Roast Beef & Cheddar Sub. подробнее ...

2744 ккал

Упражнение: Работа во Дворе (в Саду) - 2 часа, Отдыхать - 13 часа, Спать - 9 часа. подробнее ...

53 Сторонников Поддержка

Комментария

well welcome aboard.

05 ноя 22 написано членом: buenitabishop

Great place. Many of us have been successful. My best to you. One key-be consistent. 💞

05 ноя 22 написано членом: wifey9707

Welcome!! I love the ideas that everyone brings here. It is so helpful for motivation and encouragement.

05 ноя 22 написано членом: Redporchlady

Welcome! And a Tip: If you can get on a computer/laptop use the website and add something to your bio. What you wrote above is perfect! Have a great day 😃

05 ноя 22 написано членом: LivinBreezy

Copy and paste the above, it really is a great introduction and I've read hundreds !!!

05 ноя 22 написано членом: LivinBreezy

welcome this is a good app

05 ноя 22 написано членом: cstrutz

I started yesterday as well! In the same boat :) welcome!!!

05 ноя 22 написано членом: flowerme7

Welcome to you and Flowerme7. The support is wonderful even though most of us are doing something either a little or a lot different.

05 ноя 22 написано членом: Snowwhite100

Nice to meet you!

05 ноя 22 написано членом: StormsGirl

Hello and welcome !!!!

05 ноя 22 написано членом: Mekaylla3401

I’m excited for you to start your journey! This app has helped me so much! Stay consistent in logging your meals and snacks and it will pay off immediately!

05 ноя 22 написано членом: mikeb1982

Welcome, this app will help you track a lot. You’ll see the rewards soon enough!

05 ноя 22 написано членом: persecon

Rochester! It's beautiful up there. I have family up there, so I've had at least some chance to check out the area. Welcome!

05 ноя 22 написано членом: writingwyo

Welcome!!💜👍

05 ноя 22 написано членом: Diana 1234

Welcome!!!

05 ноя 22 написано членом: nosequepongo

👋👋

05 ноя 22 написано членом: Lolis93110

Welcome to the groups, reach out to all, good luck on your journey!

05 ноя 22 написано членом: DO N OK

Thank you so much everyone! So great to be here!!

05 ноя 22 написано членом: SheriLR

Welcome! 🙋 We're glad you joined us.

05 ноя 22 написано членом: Wisco Soul

Welcome. This site is for support for your weight loss journey but to also support your learning what it takes to stay off the roller coaster permanently. You can do this. You will find that each person is here to help develop a plan they can comfortablely live with long term.

05 ноя 22 написано членом: Kenna Morton


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