aguzman- Журнал, 24 июн 11

Ok so today is my 7th day eating healhty and I have to say I already feel different. What i feel the most is a strength to keep pushing forward and that feels good. I sometimes get a desire to overeat but i dont feel that loss of control that i had been battling for so long. Right now its just like ok April you can do this, keep pushing forward. I have finally figured out that this is going to be my life and Im ok with it. For the rest of my life I am going to have to be cautious of what i eat or i am going to fall into the trap of overeating again along with the unpleasent physical side effects and that is just not who i want to be ever again. So, for me this is the beginning of a lifetime journey, i dont have to be in a hurry to meet my goal, i just have to keep practicing what eating healhty looks like for me one day at a time.