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Realized a NSV today. I use a laptop. I sit semi-reclined in my recliner with the laptop held between my knees and pressing against my stomach. I just realized that my stomach hasn't highlighted things and deleted them lately! That used to happen to me all the time, because of my belly resting on the mousepad.
Also, my husband said yesterday (unsolicited) that he can see a difference in my neck since I've been dieting.
I guess, for me, 30 pounds is the magic number to start seeing progress. I wonder what I'll see when I've lost 50 or 60. I'm praying that what I will NOT see is my skin getting all wrinkled up. I noticed that a lot the last time my weight got down. When I'm fat, I guess the blubber fills in all the wrinkles and I don't have any to speak of. Not so when I've lost weight in the past. Praying this time will be different.
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1502 ккал
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Жир: 75,19г | Белк: 46,24г | Углев: 171,24г.
Завтрак: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Обед: Chinese Casserole (serving is 1/8th of casserole). Ужин: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Перекус/Другое: Sunset Mini Cucumbers, Hershey's Kit Kat, Specially Selected Creme Brulee, Fresh & Easy Melon. подробнее ...
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3404 ккал
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Упражнение:
Отдыхать - 3 часа, Уборка Пылесосом - 1 час, Спать - 12 часа, Принятие Ванны - 10 минуты, Мытье посуды - 40 минуты, Вождение - 1 час, Ходьба (Медленная) - 3 км/ч - 1 час и 40 минуты, Учеба - 1 час, Чтение - 30 минуты, Сидеть - 3 часа. подробнее ...
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 Комментария
Congrats on the shrinking belly! Rather than the aesthetics, why not focus on the health benefits of weight loss? Mobility, energy, pain reduction, getting off of medications, extension of life in years and the quality -- all are way more important than wrinkles!
03 ноя 22 написано членом: JustBananas
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Congratulations on those NSVs! Nice to celebrate them and to have a loving SO who is supportive of your efforts!
03 ноя 22 написано членом: losingtowin1
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Happy for your good progress!
03 ноя 22 написано членом: Anne Stephanie
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as far as the aesthetics go, we all go through this. if you are young < 40 it all goes back eventually. But if you are older forget about it and be happy about your trimmer self if you can.
04 ноя 22 написано членом: Carolyn Ray
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Congrats on a major weight loss milestone!!!🙂👱♀️🐈⬛
04 ноя 22 написано членом: Maine coon
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Keep up the great work Debbie!
06 ноя 22 написано членом: rhontique
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Debbie Cousins-Изменение Веса
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