syndi55- Журнал, 22 мар 15

Well just did my first Zumba session its the 20 minute Express work out. Its been awhile so keeping up was a little more difficult than before but I did it.. and it was a great feeling.
Anyway here is a shout out to my dear buddy Veggie Junkie who sent me a message and she had ask me if I had done my Zumba Saturday? I didn't and I did state yesterday that I was going to.
Well Veggie, its completed and has me motivated again.
Thank you for staying on me, Im so happy now that you did, what a buddy...way to go for your support.
Of course my dear friend also told me she was going to do the kick boxing session on her dvd..
May I just say although Im very impressed by her, that will have to be a little down the road for me lol.

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Упражнение: Зумба (Zumba) - 20 минуты, Отдыхать - 15 часа и 40 минуты, Спать - 8 часа. подробнее ...