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ok, I stumbled. It happens sometimes. My husband didn't EAT the Franklin Nut Cake last night, and he made the mistake of asking me how long he has to keep it hidden - which alerted me to the fact that it was still in the house! This happened about four hours ago, and I held out this long. But, finally, I convinced him to give me back that half a slice. He tried to reason with me, telling me, "You don't really want to eat it." But, I really, REALLY did want to eat it, so he yielded. I had actually started checking his bedroom drawers, looking for it.
315 calories added to my already "complete" day, for a total of 1,658. My "logic" was: if I'm the one setting the "rules," I can be the one to change them. It was a kind of arbitrary ambition to eat just between 1,350 and 1,450 average daily calories for the week. If I stick to the food I have journaled for the rest of the week and only have melons (200g) and one break of a KitKat bar each day, my daily total would still be in range at 1,385. That's a BIG if, though.
I know these things are really trivial in the grand scope of things. But, they seem important to me.
Even though I do pray for my friends and family, I must admit that the lion's share of my prayer life is devoted to what I am going to eat or not eat, whether I have a daily bowel movement or not, and whether the scale goes up or down. Pitiful.
My husband had to go and take my granddaughter home because she got out of school two hours later than usual due to a Drama Club meeting. In the future, my daughter will take her home on the late days. BUT, when he left, he left "his" slice of Franklin Nut Cake on the counter. Thankfully, I'm satisfied with the half slice I had (and I don't want to further sabotage my calorie count). I guess that "just" having a total of one slice of cake over a 29-hour period is quite an accomplishment for me. Thankfully, there aren't too many things that are irresistible for me. Now, if they ever bring a Marie Calendar's to Richmond, I'm in BIG trouble because of their German Chocolate Pie! (They don't have it in their frozen pies that are available here, PTL!)
OK, past my bedtime. Thanks to all you who take the time to read my exhaustive posts. They even make ME tired sometimes! Night all!
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1658 ккал
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Жир: 75,08г | Белк: 59,97г | Углев: 201,61г.
Завтрак: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Обед: Stouffer's Lasagna with Meat & Sauce, Nature's Own Brioche Style Butter Rolls, Hobe's Country Ham. Ужин: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Перекус/Другое: Franklin Nut Cake, Russell Stover Sugar Free Pecan Delights, Milk Chocolate Coated Peanuts , Hershey's Kit Kat, Fresh & Easy Melon. подробнее ...
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2700 ккал
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Упражнение:
Супермаркет Торговый - 30 минуты, Ходьба (Медленная) - 3 км/ч - 51 минуты, Отдыхать - 10 часа и 39 минуты, Спать - 12 часа. подробнее ...
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