deirdreh- Журнал, 26 окт 22

Chickpea bake with mushrooms, asparagus, and asparagus. The chickpea bake is so full of flavour. Made with canned chickpeas, diced potatoes, onions, garlic, tahini, lemon juice and a tablespoon of breadcrumbs.

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1718 ккал

Жир: 82,38г | Белк: 55,31г | Углев: 188,39г.   Завтрак: Woolworths Organic Maple Syrup, Okja Oat Milk, Black Cat Smooth Peanut Butter, Woolworths Rolled Oats, Woolworths Bran Rusks. Обед: Avocados, Woolworths Thick Slice Brown Bread, Firm Silken Tofu . Ужин: Cooked Asparagus (from Fresh), Mushrooms , Lemon Juice (Canned or Bottled) , Woolworths Toasted Breadcrumbs, Oh Mega Sesame Tahini , Chickpeas, Extra Virgin Olive Oil, Onions , Potato. подробнее ...

2160 ккал

Упражнение: Apple Health - 24 часа. подробнее ...