deirdreh- Журнал, 24 окт 22

Curried Jamaican stew - sweet potato, kidney beans, spinach, tomato and coconut milk with red curry paste, all spice, cinnamon, cumin. Trying not to have seconds!

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1485 ккал

Жир: 51,95г | Белк: 36,70г | Углев: 212,03г.   Завтрак: Firm Silken Tofu , Avocados , Woolworths Thick Slice Brown Bread, Woolworths Bran Rusks. Обед: Hummus , Woolworths Thick Slice Brown Bread. Ужин: White Rice, Woolworths Vegetable Stock Powder, Onions , Red Tomatoes (in Tomato Juice, Canned) , Woolworths Coconut Milk, Coconut Oil, Kidney Beans (Canned) , Sweet Potato . подробнее ...

1894 ккал

Упражнение: Apple Health - 24 часа. подробнее ...