crboyer2- Журнал, 24 окт 22

I’m going the wrong way!! I have been stress eating and not exercising so it’s no surprise. Was on vacation and gained 2 lbs( worth it) but the gain after that was due to stress. First had Covid, wasn’t very sick at all but ate what I wanted, then my 84 year old mom hurt her back and I have had to spend a lot of time away from home these last 10 days helping her. Glad I am able too, but my normal way of eating went out the window. Today I will exercise, drink my water and eat right. Everyday is a blessing in that we get a new chance to be good to ourselves and others. Here’s to a new day!

59,7 кг Потеряно до сих пор: 6,3 кг.    Еще предстоит сделать: 3,0 кг.    Следовательность диеты: Достаточно Хорошо.

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