SuperRiotPanda- Журнал, 24 окт 22

Breakfast. Oats, banana & sugar free maple syrup. Warm, thick "pudding" - salted caramel whey protein, xanthan gum. 403 cal

---

1470 ккал

Жир: 45,80г | Белк: 129,07г | Углев: 136,40г.   Завтрак: Woolworths Banana, Jungle Oats, Blue Diamond Almond Breeze Almond Milk Unsweetened, PSN Whey Protein Meltdown. Обед: Cos or Romaine Lettuce , Potato, Woolworths Low Fat Plain Yoghurt, Woolworths Mild Cheddar, Lucky Star Light Meat Shredded Tuna. Ужин: 4 Bean Mixed Salad, Woolworths Skinless Chicken Breast Fillets. Перекус/Другое: Trigz Crunchy Popped Corn Chips (Sea Salt), Woolworths Long Life Low Fat Milk, NoMu Skinny Hot Chocolate, Hard-Boiled Egg . подробнее ...