Rose_Red- Журнал, 21 окт 22

Did my blood sugar test yesterday , number was 5.6 which is great and fantastic due to fact I have been fluctuating at pre diabetes numbers for the last few years. Now hopefully keep this going

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1366 ккал

Жир: 52,28г | Белк: 82,26г | Углев: 138,70г.   Завтрак: Maple Syrup , Califa Farms Unsweetened Almond Milk, Mission Gluten Free White Corn Tortilla, Kroger Deli Sliced Oven Roasted Turkey Breast, Lowfat Cheddar or Colby Cheese. Обед: Hard-Boiled Egg , Calavo Avocado, Cooked Sauerkraut, Chick-fil-A Barbecue Sauce, Kirkland Signature Smoked Salmon, Brown Rice, Tomatoes. Ужин: Green Peas , Shrimp, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Thai Yellow Curry Sauce. подробнее ...