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21 окт 22
p$m- Журнал, 21 окт 22
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Halloween goodies 7 will power 0
65,3 кг
Потеряно до сих пор:
2,0 кг
.
Еще предстоит сделать:
3,6 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 21 октября 2022:
882 ккал
Жир: 48,85г | Белк: 22,79г | Углев: 92,49г.
Завтрак:
Great Value Frozen Mixed Berries, Orange Juice.
Обед:
Harry's Fresh Foods Organic Creamy Tomato Basil Soup, Fritos Original Corn Chips, Coffee with Cream.
Ужин:
Red Sweet Pepper.
Перекус/Другое:
America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts.
подробнее ...
796 ккал
Упражнение:
Скалолазание - 1 час и 27 минуты, Apple Health - 22 часа и 33 минуты.
подробнее ...
Набралось 0,8 кг за Неделю
25 Сторонников
Поддержка
Комментария
The kid in all of us shows up for Halloween!
21 окт 22 написано членом:
LivinBreezy
@livin yep and the tummy pain from eating more than I should have. At least this year I waited an extra week close to Halloween before buying the goodies. Learning!!
21 окт 22 написано членом:
p$m
This year I offered to go trick or treating with neighbors' kids. If I come home with some that's it. (wish me luck)
21 окт 22 написано членом:
LivinBreezy
Trick or treat with a shot glass, not a pillow case. Then you won’t have any candy to worry about burning off — just a hangover 😵
21 окт 22 написано членом:
JustBananas
@JB it’s not me trick or treating it me giving candy to the kids. Having it in the house waiting for the day to give to them is the problem. Once they come around it’s all gone in a matter of a few hours.
22 окт 22 написано членом:
p$m
@JB, Walking around with the kiddies holding a shot glass would be highly frowned upon here in New England. However, Halloween evening is chilly here in New England and I'm sure there will be quite a few 'parents' holding mugs (cocoa with peppermint(schnapps)) to keep them warm 😉. Candy won't be the problem for me 🤣
22 окт 22 написано членом:
LivinBreezy
@P$M, I have no solution for you, sorry. I made a mini challenge for myself that includes the 31st. I weigh-in on November 1st. Including today I have 10 full days of accountability before my special 'candy' treat.
22 окт 22 написано членом:
LivinBreezy
I've only done the shot glass trick o' treat thing with friends (no kiddies), but I highly recommend it, as it's very social and a bit like a neighborhood bar crawl 😁🍸. But if you're the one passing out the candy to visitors, I got nothing ☹️. @Breezy -- so it's just the glass that's the problem? Funny -- it's not like everyone would be drinking out of paper bags. 🤣
22 окт 22 написано членом:
JustBananas
🤣😆. Today, I have to focus on the next 10 days calories 🙄 to fit into my little black dress 😃 And I'm dreading the mail delivery today....
22 окт 22 написано членом:
LivinBreezy
Oh such a perfect Halloween costume would be to dress as a (clean & perfumed) bum and carry the paper bag martini glass (keeping it classy, of course). Breezy: is the LBD being worn to an event, hence the 10 day deadline?
22 окт 22 написано членом:
JustBananas
In my dreams! I was 5lbs past fitting into my LBD in March 2020. And I was physically fit then! I have work, work, work to do. That LBD is my ultimate goal. 10 day goal is so I won't faulter over all these Halloween celebrations 🤣
22 окт 22 написано членом:
LivinBreezy
@livin & bananas you guys are hilarious ! Thanks ! And good luck on the little black dress. Maybe I should consider a goal like that.
23 окт 22 написано членом:
p$m
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