Debbie Cousins- Журнал, 20 окт 22

UNplanned higher calorie day yesterday. My daughter didn’t think the crime brûlée was perfect, so she’s making another batch for her friend, and she gave me four from the “inferior” batch to bring home. Even though they’re not “to die for,” like they usually are, I helped myself to a second one today. Calories for the day 1,770.

Weight this morning up 2/10 to 230.2. It always lingers around pivotal numbers before settling in.

---

1436 ккал

Жир: 74,53г | Белк: 39,93г | Углев: 159,15г.   Завтрак: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream , Butter (Salted) , Dave's Killer Bread Good Seed Bread. Обед: Chinese Casserole (serving is 1/8th of casserole). Ужин: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Перекус/Другое: Specially Selected Creme Brulee, Hershey's Kit Kat, Fresh & Easy Melon. подробнее ...