Liw22- Журнал, 19 окт 22

Went to the gym today and had a full body workout 🏋🏽‍♀️

Classic cuppa with soya milk and porridge with apple, banana as well as peanut butter and jam :))

Have a great day everyone!

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2100 ккал

Жир: 62,57г | Белк: 83,75г | Углев: 298,07г.   Завтрак: Aldi Rich Raspberry Conserve, Tesco Crunchy Peanut Butter, Tesco Apples, Banana, One Day More Owsianka Bananowa. Обед: Brooklea Protein Yoghurt , Kerry Cheese String. Ужин: Jasmine Rice (Cooked), Tesco Vegetable Curry. Перекус/Другое: Tesco Pure Orange Juice, Biedronka Sernik, Caffe Nero Latte - Skimmed Milk (Regular), Starbucks Cookie Straw, Wall's Mini Twister. подробнее ...