orcaprice- Журнал, 16 мар 15

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Well they changed my sleep medication and I can't stop eating! Imna call the Dr. tomorrow and ask him to change me back to what I was on. This is rediculous...Im eating like every 2 hours. :(

Просмотреть Диетический Календарь, 16 марта 2015:

1776 ккал

Жир: 53,20г | Белк: 91,90г | Углев: 245,61г. Завтрак: Quaker Instant Oatmeal - Maple & Brown Sugar, No Name Honey, Lactaid 2% Milk, Cinnamon, Red or Cayenne Pepper. Обед: Bush's Best Great Northern Beans, Tomatoes, Kraft Original Barbecue Sauce, Chicken Breast. Ужин: Kroger Carbmaster Vanilla Yogurt (Container), Banana. Перекус/Другое: Jif Reduced Fat Creamy Peanut Butter, Kroger Carbmaster White Chocolate Raspberry Yogurt, Kroger Carbmaster Strawberry Colada Yogurt, Blue Bell Ice Cream Sandwiches, 3 Musketeers 3 Musketeers Bar. подробнее ...

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Sounds like a great plan, keep us inform on what the doctor tells you.

16 мар 15 написано членом: syndi55

I don't know what plan you're on, but maybe you could go on one where you're supposed to eat every 2 hours, like Medifast. (That's what I'm doing.) Anyway, best of luck to you.

16 мар 15 написано членом: mendokitty

I am on a high protein/low carb diet. Lots of fruits and veggies, low carb yogurt...I am fighting an uphill battle trying to quit smoking (been on the nicorette gum 2 mths), quit diet cokes and stay away from chocolate...and now I am hungry all the time. It's frustrating. But I DID advertise for a walking buddy and started walking with her yesterday...

17 мар 15 написано членом: orcaprice


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