pawpo- Журнал, 13 окт 22

Good morning FS
Woke this morning, scale still moving, 7 more days till my DR appointment, sure could use 3-4 more pound drop before then to accommodate for my clothing. I don’t think they would appreciate me showing up in my birthday suit. 🤪

Im still uncertain how much more weight I will lose, thinking another 30x pounds (28 as of this am)… will have to adjust it in here, Hope it doesn’t go red again…. Weight should slow down, as I will be slowly adding in the foods I have cut out (eggs, avocado, nuts, milk, all the heavy fatty foods)

I needed the space to vent, find new foods and ideas to get through this journey. I thank you all for being there for me when times got tough (and the times I needed a swift kick in the seat of my pants).

Over the last 51 weeks, have had good weeks, as well as the frustration of stalls(plaques). During this journey, I have averaged a weekly loss of 2.25 pounds, In the beginning weight seemed to be flying off, with some weeks struggling during the stall of 10-14 days after my monthly injection of steroids to treat my ailment.

112,5 кг Потеряно до сих пор: 52,2 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.