allierae1989- Журнал, 14 мар 15

Woke up early and did some hot yoga and then got some cardio in at the gym!!! Ate pretty well all day except I did splurge and went to Chipotle for dinner which I haven't had in forever and it was DELICIOUS!!! Although I was sooooo full afterward, and then the bad dinner choice led to some ice cream afterwards. But I had my fix and got that out of my system for a while and its back to clean eating tomorrow!! Now time for Netflix and some tea!!

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1531 ккал

Жир: 54,66г | Белк: 94,97г | Углев: 171,49г.   Завтрак: Egg and Cheese Sandwich, Chiquita Mini Banana, Fuji Apples. Обед: Bullritos Sauteed Onions & Peppers, Perdue Grilled Chicken Breast Strips, Trader Joe's Kale, Sabra Roasted Garlic Hummus, Nature's Own 100% Whole Wheat Bread. Ужин: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Перекус/Другое: Breyers Reese's Peanut Butter Cups Ice Cream. подробнее ...

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Упражнение: Эллипсоид - 30 минуты, Бикрам Йога - 1 час, Отдыхать - 16 часа и 30 минуты, Спать - 6 часа. подробнее ...