|
Today has been a do nothing day. I have taken a break from patrols and training. I did stand at the second story and watch the legless undead in the far off meadow languish near the stream. I have not seen a whole undead yet. Which is probably for the best as I am not advanced enough yet to deal with one, and my training is primarily dealing with grabbing what I need and getting away from them before I become part of their way of eating.
I spent a good part of my morning waiting for a person to show up, that turned out was never actually going to show up. He had never been told to show up. I will now be sending the mad contraption (cable box) back by way of the spirit (mail) to where it belongs in order to get this matter resolved (cancelling my cable TV). It is not something that I have been using, but it has been using up my GP. I have decided that GP could be better spent on my way of eating or on Alex the Mighty's care or new clothes as this way of eating proves fruitful.
Today I have spent, and will continue to spend, some time reading scrolls on this WOE. I am considering tightening the reins on things next week, once I am out of my treats from this week. I have perhaps been too gentle with myself, and need to get a bit more serious and get the rest of the stuff, the easy stuff, out of my pantry as well. Those that have been doing this longer than I have pointed out that there has been a changing of hands many times and new chemists at the pot a many times since the death of the Sage (Dr. Atkins). It is something to consider.
I did do something tonight over the pit that I had not done before, I made my own soup. The ingredients suggested for the meal lended themselves in that direction. What else would you do with vegetables, broth and meat? It was quite good. I think I will never buy the Market's soup again. I am hooked on homemade soup now. And the honey markers on it were just right. There was no need to barter with the Inn Keep to get more to enjoy it. I admit I am not hungry at all today.
Tomorrow is a test. Tomorrow I weigh-in. Tomorrow I train with the undead. Tomorrow I train with a Miss Jillian Michaels in a thing called the 30-Day Shred, per request of a friend wanting support. So, today, today I rest.
Defeated: None
Items Acquired/Made: (Retrieved from the shelves) 30-Day Shred, Mat, Hand Weights
XP: 79 GP: 2.58
|
1585 ккал
|
Жир: 111,03г | Белк: 85,44г | Углев: 57,89г.
Завтрак: Atkins Advantage Peanut Butter Granola Bar. Обед: Atkins Advantage Triple Chocolate Bar, Atkins Advantage Chocolate Peanut Butter Bar. Ужин: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Wyler's Beef Bouillon Cube, Souper Salad Green Bell Peppers, Celery, Genuine Steak House Brand Beef Ribeye Steak. Перекус/Другое: Tyson Foods Thick Cut Bacon, Hiland Heavy Whipping Cream, Sesame Oil, Kraft Classic Ranch Dressing, Hass Avocado, Giant Eagle Cherry Tomatoes. подробнее ...
|
|
 Комментария
love your update! You are on your way with the right attitude! Good luck with Ms Jillian on the mat tomorrow!
14 мар 15 написано членом: JennBuck61
|
Thank you! And thank you to everyone for your support!
14 мар 15 написано членом: maelynpeacock
|
Love Jillian and her "Shred" videos - used them for almost a year and lost 50 pounds.
14 мар 15 написано членом: HCB
|
I've done the Shred before, and last night as my mind was trying to dump the day's affairs I was thinking, 'I'll do it in the morning." Then I went, "I won't be able to walk right for hours. I won't be able to run from the Zombies if I do that." So, it'll be this afternoon or later when I do it. She works those quads! Well, she works everything, but there's be no way I could do a 37-minute training program that focused on running after the Shred. :)
15 мар 15 написано членом: maelynpeacock
|
So, I've heard so many people talk about the 30 day shred that I decided to be brave and try it. I will get the DVD when I am out today - yikes, what am I getting myself into? In fact, my super slim daughter (103 lbs - totally took her physique from her skinny dad) said to me last night - mom, can we do a fitness plan together? I asked why (thinking she was trying to tell ME something). She responded that she has this skinny body and she's not doing anything with it so she feels out of shape. Whaaaat? So, maybe this will be the ticket! She does competitive tennis and track but we are in the off season so we can do this together.
15 мар 15 написано членом: JennBuck61
|
That sounds awesome Jenn. You'll need some light hand weights. If you don't have them, that's okay; you can use canned goods in place of them or just pure body resistance for awhile. I think it's sweet that she wants to do it with you as well, and that she thinks you're strong enough to keep up with her as well.
15 мар 15 написано членом: maelynpeacock
|
Homemade soup is the best!! You can toss most anything in and it will be yummy! Best of luck all on the exercise DVD's . My teen granddaughters are like that Jenn. They are tiny into sports and workout when inbetween seasons. I bought the triplet boys a set of weights for Christmas, ex at my suggestion a weight bench, big sis was more excited about it than the boys!!!
15 мар 15 написано членом: wholefoodnut
|
Maelynp: luckily I have some handweights ... I hope I can find them (I think under a chair in my room)!
WFN: That's funny about the granddaughters versus the grandsons. My youngest and I are very similar when it comes to being active (we are not very motivated) - I have to try to change that while she's young by being a better example.
15 мар 15 написано членом: JennBuck61
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
maelynpeacock-Изменение Веса
|
