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G'mornin to you 🌞 Scrolling through the posts today, I see quite a few FS members with the 'blue line' under their name, signifying they've reached their weight loss goal. 💙 Congratulations! It takes time, commitment & consistency to obtain that precious sky blue symbol of accomplishment 👍 Way to go!! This app & community plays a BIG part in our success, by making the journey more enjoyable with comradery, humor, encouragement, meal ideas, nutrition/fitness information, accountability and tracking tools. You guys are AWESOME!!🤗 Here's some tips for KEEPING the weight off... Enjoy this Columbus Day and stay safe & well🌼💖
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1624 ккал
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Жир: 59,95г | Белк: 90,71г | Углев: 194,61г.
Завтрак: Sam's Choice Uncured Turkey Bacon, Seattle Sourdough Baking Company Sandwich Rounds, Land O'Lakes Light Butter, Eggland's Best Large Grade A Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Обед: Fuji Apples, Carrot Cake with Icing. Ужин: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Premier Nutrition High Protein Shake - Chocolate. Перекус/Другое: Viactiv Milk Chocolate Calcium Chews, Olipop Strawberry Vanilla Sparkling Tonic , Premier Nutrition High Protein Shake - Chocolate. подробнее ...
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 Комментария
*Hint: if the print is too small to read, you can take a screenshot...then you can enlarge the screenshot to see the fine print👀
10 окт 22 написано членом: CrystalJo74
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Amen to those. I have religiously been journaling my food and activity for months. It hold me accountable when I over snack. I have to say that I LOVED hiking Saturday and the 9.8 miles made me happy.
10 окт 22 написано членом: WisteriaSky233
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Hello. Brand new to site. Can you scan barcodes??
10 окт 22 написано членом: lorijou
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@lorijou You click the camera icon then the barcode button. It works most of the time. I run into some unknown items, or new food items but it is helpful a lot of the time.
10 окт 22 написано членом: WisteriaSky233
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Thanks and same to you!:)🌸
10 окт 22 написано членом: NAVYWIFESKI
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How did you know about the blue line? FS doesn’t seem to explain much about their app. Thanks!
10 окт 22 написано членом: ABTS1234
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Thanks, Crystal Jo! Hi ABTS. I learned it through trial and error. The colors each represent approximately 25 percent of your way to your goal weight. You get the blue line when you are just a few pounds away (they give you a little bonus there).
10 окт 22 написано членом: Draglist
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Thanks CrystalJo, nice info and reminder. 🌻💖
11 окт 22 написано членом: ginome
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Thanks! I am at the blue line (again) but still have 1.1 lbs to lose before reaching my goal but it was nice to see and great incentive! 💃 In saying that, I opened up FS this morning on my iPad and I see a new format similar to my phone and can’t find the blue line. Maybe I will find it again and I don’t know why this happened. Have a fabulous day! Thank you again!
11 окт 22 написано членом: Javadali
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CrystalJo74-Изменение Веса
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