|
Always miss the grandbabies when they are gone. Don't know how I did it all years ago. It takes me all week now , to do what I used to do on Sat. morning. Well my real test is going to be this weekend , I am going home for the weekend, or what I called home growing up. looking forward to seeing everyone .been and a little homesick. Packing my food, guess I won't be able to do my food and exercise and journal til I get back, I will be without internet. I tried to get fatsecret on my phone , but it say I can't. Have had a good day on my diet. having a hard time getting back on my stationary bike. Hope everyone has a super weekend.. goodnight--God Bless
|
1176 ккал
|
Жир: 73,87г | Белк: 98,10г | Углев: 18,65г.
Завтрак: Benefiber Fiber Supplement, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds), Bacon, Baken-ets Traditional Fried Pork Skins, Fried Egg, Strawberries. Обед: Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Ужин: Venison/Deer Steak, Cucumber (Peeled), Lettuce, Frieda's Baby Roma Tomatoes, Great Value Ranch Dressing, Radishes, Onions, Kraft Deli Deluxe American Cheese Slices, Great Value Light Whipped Topping, Jell-O Sugar Free Cherry. Перекус/Другое: Canned Salmon. подробнее ...
|
|
2813 ккал
|
Упражнение:
Работа по Дому - 1 час, Сидеть За Рабочим Столом - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...
|
|
