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Panigale1199
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12 мар 15
Panigale1199- Журнал, 12 мар 15
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Tonight is my second MMA class. So excited. Since signing up my mood has been so much better. I feel like I have gotten over a big hurdle with getting my boyfriend to sign up and go. He now talks about how he always wanted to get his black belt. He has his orange belt with one stripe. I bet him $150 that I will get my black belt before him...he wont solidify the bet because he is convinced when I want something I do everything in my power to get it. This is very true. When I want something bad enough I make it happen.
Let's see if I can want getting my dream body enough to make it happen. For years I have always had a little baby fat in my tummy, hips and thighs. Since I was in high school, I wanted to see my abs show. To have less body fat. Now than ever do I have the power and nutrition knowledge to do it. I really hope I can achieve my dream body goal this year. I am sick of saying "maybe next year I will finally have the body I have always wanted" or saying "maybe next summer I will actually rock a bikini"
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, 12 марта 2015:
2088 ккал
Жир: 152,26г | Белк: 140,07г | Углев: 53,47г.
Завтрак:
Whole Foods Market Liquid Stevia Drops, Organic Valley Heavy Whipping Cream, Coffee, Applegate Farms Uncured Good Morning Bacon, Bacon Fat (Cooked), Pete and Gerry's Pete and Gerry's Organic Eggs.
Обед:
Joseph's Middle East Bakery Reduced Carb/Flax, Oat Bran & Whole Wheat Pita Bread, Applegate Farms Organic Roasted Chicken Breast, Applegate Farms Uncured Ham, Earthbound Farm Organic Mixed Baby Greens Salad, Red Tomatoes.
Ужин:
Fiber One Protein Bars - Coconut Almond, Peter Pan Creamy Peanut Butter, Butter, Spinach, Ground Beef (Cooked).
Перекус/Другое:
Ruprecht Braised Beef Short Ribs, Primal Nutrition Primal Fuel - Chocolate Coconut.
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2034 ккал
Упражнение:
FitBit Tracker - 24 часа.
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Have a great time tonight.
12 мар 15 написано членом:
summer576
thanks!! ^^
12 мар 15 написано членом:
Panigale1199
hahahaah well if I can stop eating peanut butter after work every day maybe I would bet on myself too!
13 мар 15 написано членом:
Panigale1199
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