Deliriou5- Журнал, 18 июн 11

My confidence grows daily. I only weigh in of the site once a week, but I weighed today, and found I have lost another 3lbs. keeping under 2000 cals a day and under 100g of carbs a day. So far minimal exercise. My next goal is a weight I havent seen since high school. 350. I give it till mid July to do this. And I will.

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2006 ккал

Жир: 129,21г | Белк: 150,05г | Углев: 71,45г.   Завтрак: American Cheese, Hot Picante Sauce, Scrambled Egg, carb cutter tortilla, Pork Sausage. Обед: Smoked Turkey Sausage, onion, starkist chunk light tuna, fat free miracle whip, Original Dills. Ужин: McDouble (No Bun, Ketchup, or Mustard). Перекус/Другое: Flavor Grove (Vanilla & Caramel). подробнее ...