p$m- Журнал, 03 окт 22

Параметры Пользователя p$m | < Предыдущая Запись |Следующий >

Happy Monday! It's sooo gloomy out! I cant believe how cold it's gotten all of a sudden. This weekend was all about comfort eating. So I'm blaming the cold weather. I wanted warm food not a cold salad. I enjoyed every minute and decided to be nice to myself and not weigh in for a few days.
I tried to log in what I ate but find that when I eat out it becomes a food blur. Saturday we went to a French restaurant in the city. I had escargot and bouillabaisse. It was yummy. My first time have bouillabaisse. Of course I had bread and wine. How much??! I have no idea. It looked so good that I finished my meal and forgot to take a picture.
Sunday, we went to dim sum. I ate maybe 2 of every dish. All the dishes we ate were greasy/ oily so I paid for that later. But oooh so good! Again another food blur so I logged what I could remember.
I have to laugh at myself because when I get home after all the eating and sit and try to remember what I ate. I'm amazed how quickly (30minutes) after a meal I cant remember what I shoved in my face.

Просмотреть Диетический Календарь, 03 октября 2022:

1058 ккал

Жир: 60,79г | Белк: 24,12г | Углев: 106,82г. Завтрак: Great Value Frozen Mixed Berries, Orange Juice. Обед: Coffee with Cream. Ужин: Cheesecake, Baklava. Перекус/Другое: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. подробнее ...

791 ккал

Упражнение: Скалолазание - 1 час и 27 минуты, Apple Health - 22 часа и 33 минуты. подробнее ...

27 Сторонников Поддержка

Комментария

sounds like a fun weekend. I'm with you on forgetting what I ate if I don't log it right away. looks like the cold weather is here to stay and only getting colder

03 окт 22 написано членом: ObeseToBeast123

@otb it was fun but I NEED one day in the wild. Lollll. Its the only thing that make me feel I’ve decompressed.

03 окт 22 написано членом: p$m

That oily and greasiness that usually makes it so yummy, lol. Because of that I tried to make my meal as simple as possible now. Otherwise I'll be spending 1/2 an hour figuring out what I just ate🤣

03 окт 22 написано членом: ginome

Winter is comfort food time so I have to be extra mindful of what I eat ..it is hard cuz I love soups!!

04 окт 22 написано членом: Diana 1234

@ginone yep it took a while to figure out some of what I ate. Luckily my friend took pictures of some so that helped

05 окт 22 написано членом: p$m

@diana yes I love soup too!! Fortunately soup seems to fill me and keeps me from eating too much.

05 окт 22 написано членом: p$m


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

p$m-Изменение Веса

Просмотреть Полную Историю

p$m- Журнал, 03 окт 22

Оставить свой Комментарий

p$m-Изменение Веса