Herbie- Журнал, 11 мар 15

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Eating out last weekend slowed down my progress a bit, but I've been good with food and exercise since then. I'm tracking food and activity via my Fitbit app, and I've been staying at right around 1200 calories per day (low carb, lots of fresh veggies). I'm not very tall, so I think this is an ok calorie level for me. I feel fine in terms of energy and I'm not constantly hungry or anything like that.

I think it's paying off as I was down slightly below 166 this morning. I'll weigh in tomorrow.

Spring has finally arrived here and it is so beautiful outside! I had a couple of nice long walks with the dog today. We both enjoyed the sunshine.

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Great to hear you're doing well. Is your dog into running? Mine is my running buddy and it helps keep us both sane.

11 мар 15 написано членом: Cricket

Oh goodness, our dog is an old beagle who only has two modes: sleep (inside) and sniff (outside). She's definitely not very energetic. The only times I've seen her run are when there is a lot of snow outside or there is a squirrel in her yard. Luckily I have a human running buddy. Betty the beagle and I are just walkers.

12 мар 15 написано членом: Herbie


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