SD_3- Журнал, 02 окт 22

Chicken salad: cooked a chicken breast in the air fryer, chopped up with egg, and half a small avocado. add ACV, herbs, mustard and mayo. on a bowl of romaine. if you want the juiciest chicken ever? try the airfryer! it's amazing

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949 ккал

Жир: 45,67г | Белк: 112,77г | Углев: 26,01г.   Завтрак: Coffee. Обед: Trader Joe's Real Mayonnaise, Bragg Organic Apple Cider Vinegar, Earthbound Farm Romaine, Organicville Organic Yellow Mustard, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Boiled Egg, Calavo Avocado. Ужин: Extra Virgin Olive Oil, Cumin , Ray's Lemon Pepper Seasoning, Lemon Juice (Canned or Bottled) , Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Publix Red Bell Pepper, Sonoma Brinery Raw Sauerkraut. Перекус/Другое: Fairlife Salted Caramel Protein Shake. подробнее ...