ansmith9011- Журнал, 01 окт 22

weighing in once a week. loving food is awful. I outdid myself today with pizza and salad. unsweetened raspberry tea. we're recovering from Hurricane Ian so, it's wind damage and flooding. some of the roadways are clear. we're just chilling in the house, enjoying the movies and each other's company.
Enjoy your weekend. be safe

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2443 ккал

Жир: 141,06г | Белк: 114,56г | Углев: 124,60г.   Завтрак: Arnold Keto Bread, Great Value Turkey Sausage Patty, Eggland's Best Large Grade A Eggs, Coffee-Mate Pumpkin Spice Coffee Creamer, Starbucks Mocha K Cup. Ужин: Oil and Vinegar Salad Dressing (Home Recipe) , Sunset Mini Cucumbers, Fresh Express Iceberg Garden Salad, Sunset Sweet Bell Peppers, Unsweetened Iced Tea, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. подробнее ...

175 ккал

Упражнение: Степпер - 10 минуты, Fitbit - 23 часа и 50 минуты. подробнее ...