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Keidrake
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28 сен 22
Keidrake- Журнал, 28 сен 22
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Good Morning everyone! I tried to journal a couple days ago, but it's been a bit crazy. Lets see, where to begin.
Lets go chronologically!
So last week two things happened! I was asked if I wouldn't mind having my workout recorded at the gym and being part of a client spotlight. I did make said video on Thursday and currently have just over 500 views and some very supportive comments. ^_^ I also met a Joey at the gym!! Yup! A baby kangaroo. It was so neat.
I also talked to my trainer about switching from Tues/Thursday sessions to Monday/Thursday. I feel that I just need that extra day between sessions to recoup. And of course I took off this week from the gym because we were suppose to be in Georgia for a 6 day vacation. Which we ended up cancelling due to the hurricane. -_- So 2 months of planning and reservations down the drain. I did get full refunds for my hotel and cabin rental though.
Then I switched gears on Monday from packing/leaving for a trip to putting everything away and cleaning for possible evacuees. Then yesterday, my potential evacuees decided to both stay at their homes since the storm had moved further south east. Ugh what a week.
Had my offical weighin at the doc office on Monday as well, per their records I'm down an even 40lbs now from June. And I don't have to redo blood work til my november appointment.
And I know I've mentioned that I'm in the process of getting approved for weightloss surgery. My appointment with the bariatric surgeon's office was yesterday. They had a cancellation and asked if I would like to move up my appointment. It was good a appointment. Got evaluated, lots of info, and still moving forward with it at this point. The surgeon strongly recommended the gastric bypass for me. I'm still on the fence about it. But I don't feel pressured to make the call for which type I want or event that I'm 100% about pushing forward getting it. The earliest I would have surgery would be Jan/Feb, but I want to see what I can do by myself between now and then.
And that brings us up to today. Down a few more pounds. I haven't been the best at tracking food in the last few days with all the crazy going on, but the scale says I've done okay. So I'm not going to stress it. I did hit the gym this morning for a walk on the treadmill, then the grocery store, since we were out of fruit and cheese and other perishable items.
Today's plan is to take it easy. Have a breather and enjoy the weather. I am planning to go walking later at the park, probably with the family in tow since the weather is beautiful in my part of Florida today. Woke up to the low 60s. It's one of those days that just feels glorious.
Hope everyone is having a great week and rocking it! ^_^
177,4 кг
Потеряно до сих пор:
20,3 кг
.
Еще предстоит сделать:
91,2 кг
.
Следовательность диеты: Достаточно Хорошо.
Потеряно 0,9 кг за Неделю
34 Сторонников
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Комментария
You are doing so well!
28 сен 22 написано членом:
HCB
So Proud of Your progress! You are doing wonderfully! I hope you decide to do the weight loss naturally. Only you can make the decision on what is right for you, but #10/per month is impressive. You are obviously making healthier choices and exercising. You are listening to your body. These are also major steps to healthy that many people struggle to master! Power to Your plan!
28 сен 22 написано членом:
SLYONE 22
you have been rocking it 👍
28 сен 22 написано членом:
ObeseToBeast123
I admire your enthusiasm and efforts in turning your life around. I do not know how fast your doctor wants you to lose the weight, but that may be what is driving him to urge you to get the surgery. I would want to speak with others who have had the operation first before committing. There is at least 1 FS lady here who has had it done, and IMO therapy should be part of the journey.
28 сен 22 написано членом:
JustBananas
You’re doing great! So much going on and you are handling it all so well!:)⭐️👍
28 сен 22 написано членом:
NAVYWIFESKI
Well I just wrote on your challenge wall, and then noticed your journal entry. What a lot of great things you have going on! Plus one not so great in the form of the hurricane. Sending you safety thoughts!!!!!
28 сен 22 написано членом:
honestie
congratulations on your weight loss
28 сен 22 написано членом:
buenitabishop
Thank you all for the support! I'm actually in contact with a couple of bariatric patient groups. One of the groups is specific for the Surgeon that would preform my surgery. I've been talking with women who have had various types of weightloss surgeries and the trials and struggles they have gone through. I did want to make it clear that I asked my doctor for the referral for surgery and I'm not feeling pressured to make a decision on it. It is simply another tool to promote weightloss, and comes with its own set of hardships and things you have to live with. It is a major decision and I'm weighing the surgery and its pros and cons vs my health issues and what would be best for me in the long run.
28 сен 22 написано членом:
Keidrake
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