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2105 ккал
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Жир: 62,67г | Белк: 99,15г | Углев: 289,35г.
Завтрак: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Обед: Gala Apples, Carr's Rosemary Crackers, Goya Chick Peas. Ужин: Calavo Avocado, Baked or Broiled Salmon, Green Valley Organics Black Beans, White Rice. Перекус/Другое: Brownie, Snyder's of Hanover Sourdough Nibblers, Egg White , MyFitFoods Fit Energy Bar, Mango. подробнее ...
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Комментария
Ha ha ha, I took that shot while running to put the darn phone down so I would be able to start eating!!! Salmon, rice, beans, avocado, salsa and hot sauce! The boys' father's favorite.
25 сен 22 написано членом: unity1234
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I haven't tried salmon with salsa. That's a great idea
25 сен 22 написано членом: writingwyo
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Yummy, that is something hard not to like😋. Enjoy
25 сен 22 написано членом: ginome
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I’m not a salmon eater, but I would eat everything else on that plate x2! 😆 👍
25 сен 22 написано членом: Doogle1
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Writingwyo, when I was a little girl, my father would get me to try new foods by putting what he referred to as, 'goop' on the questionable food item. And he'd get fries with it.. ha ha so I ate fish and chips because of the tartar sauce and French fries. My favorite good-for-you goop is salsa... but tartar sauce, hot sauce, soy sauce, salad dressing, it is all yummy, yummy goop to me. 🤣
26 сен 22 написано членом: unity1234
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Doogle1, you are smart not to eat salmon. Out where I live, it is $11 per pound... so yesterday was a special dinner day. When I serve it to my kids, I put bacon on it and they eat the salmon. But I'd much rather prefer that they didn't and leave me with leftovers. 🤣
26 сен 22 написано членом: unity1234
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26 сен 22 написано членом: unity1234
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And here I was the "anti-goop" girl. Sure, ketchup and gravy were fine, but I thought salad dressing, tartar sauce, etc were the most disgusting things ever
26 сен 22 написано членом: writingwyo
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writingwyo! 'Gravy is the queen of goop.' I'll have t-shirt made up for us.
26 сен 22 написано членом: unity1234
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I shall wear it with pride! 😁
26 сен 22 написано членом: writingwyo
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