merry mel- Журнал, 25 сен 22

Hi All not keeping records of my food and weight this week, off work and well this sounds daft, but I am personally trying to wizz the weight upas much as I can this week. so by the time my week off finishes next Sunday I can face the scales knowing I have gone up a lot. You see if I see a lot of weight on, it will make me far more determined to try much harder and I will lose the weight. Because knowing I only need to lose a little I never get there this way I will. Falling asleep, so have a good Sunday everyone 😌 Merry Mel 🤩

55,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 3,5 кг.    Следовательность диеты: Достаточно Хорошо.

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300 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...