crboyer2- Журнал, 23 сен 22

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Headed out tomorrow for a 2 week road trip… Pennsylvania, NY, Massachusetts ( home yay!!) and Vermont. 1st real vacation since Oct 2018. I know I’ll gain, and I’m ok w that. I’ll just try to make sensible food choices and portions, but I am going to celebrate being home and w my family. And except for some occ hiking, wont be much exercise. ✌️❤️ 🤩

Просмотреть Диетический Календарь, 23 сентября 2022:

1345 ккал

Жир: 43,72г | Белк: 78,55г | Углев: 113,38г. Завтрак: Vital Proteins Collagen Peptides, Starbucks Caffe Mocha (Grande). Обед: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Ужин: Old El Paso Thick n' Chunky Salsa - Hot, El Torito Chicken Tortilla Soup, Egg, Cheddar Cheese, Red Wine 8 Oz, Chobani Nonfat Plain Greek Yogurt. Перекус/Другое: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. подробнее ...

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Have a great trip!!

23 сен 22 написано членом: Diana 1234

Thank you!

23 сен 22 написано членом: crboyer2

Hello Crboyer2, yes I ate so much on holiday, so now I wake up I now need to lose 12lbs it was 5lbs so yes I have whizzed right up. But not any more as my wonderful wardrobe of clothes are very tight. So we are in the same boat so good luck to you on starting today. Let's DO THIS. Merry Mel.🤩

01 окт 22 написано членом: merry mel

Merry Mel I have 5 days still on my vacation , so haven’t weighed yet. Have seen and made merry with the family, these last 5 days will just be my husband and I , so I will be reigning in the food some. I’m sure you have refocused and will be motivated to get that last bit off! I know you can do it! Blessings to you!!

03 окт 22 написано членом: crboyer2

Enjoy your trip. Traveling can be tough. It is for me, anyway. Still a little foresight and mindfulness about food choices goes a long way. And food with family is more than just fuel 😊

03 окт 22 написано членом: writingwyo

Hi there, Glad to meet you! I'm Eastern Massachusetts, lovely area, but I do miss the Berkshires. Haven't been there since lockdown started. :-(

06 окт 22 написано членом: LivinBreezy


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