mikeb1982- Журнал, 23 сен 22

It’s getting easier to meet my daily calorie goals now that I’ve changed my relationship with food.
I tend to plan out meals the night before instead of eating what I’m craving, which usually ends up with me eating a lot more.
Working all over leads to poor choices in food selection but I’ve started packing leftovers from the night before so I’m eating healthy lunches.
I’m so grateful I found this app.

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1627 ккал

Жир: 64,04г | Белк: 47,59г | Углев: 216,33г.   Завтрак: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Ужин: White Bread , Jimmy Dean Applewood Smoked Bacon, Mayonnaise . Перекус/Другое: Haribo Twin Cherries Gummi Candy, Sconza Jordan Almonds, Great Value Mixed Nuts. подробнее ...