I had oatmeal with bananas & cinnamon for breakfast, and it brought these graphics to mind. My banana was in the 'Bery Ripe' category so extra sweet but not that great for nutrition. Still better to use it up than throw it away! 🤷🏻♀️ The price of food is sure skyrocketing! More important than ever to shop smart and embrace leftovers, right? Have a GREAT week, my friends 🌞🎈😎
|
1613 ккал
|
Жир: 47,78г | Белк: 91,88г | Углев: 237,33г.
Завтрак: Land O'Lakes Light Butter, Skim or Nonfat Milk (Calcium Fortified), Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal, Fiber One Soft Baked Bars Cinnamon Coffee Cake. Обед: Sun-Maid Vanilla Yogurt Raisins (Box), Chicken, cabbage soup. Ужин: Hershey's Special Dark Chocolate Kisses, Great Value Indulgent Trail Mix, Splenda Brown Sugar Blend, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Перекус/Другое: Hershey's Special Dark Chocolate Kisses, Olipop Strawberry Vanilla Sparkling Tonic , Muscle Milk Strawberries N' Creme Protein Shake (11 oz), Muscle Milk Zero. подробнее ...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Interesting facts CrystalJo. Nice to know. Thanks🌻👍
20 сен 22 написано членом: ginome
|
Thank you for taking the time to post. They are always educational and cute.
20 сен 22 написано членом: karen40.poole
|
👋ginome! Thanks for playing my version of FS Trivial Pursuit😊
20 сен 22 написано членом: CrystalJo74
|
Thanks karen40.poole💙 it's fun to share😉
20 сен 22 написано членом: CrystalJo74
|
You're most welcome CrystalJo. We normally deep fry the underipped or betterly ripped one with batter for tea time. They caramelized and taste sweeter.
20 сен 22 написано членом: ginome
|
Nuts are also considered botanical fruits by definition.
20 сен 22 написано членом: Kenna Morton
|
20 сен 22 написано членом: Sidnay123
|
Ginome, I would love to try some of those 'tea time' bananas...are you British? 💙
20 сен 22 написано членом: CrystalJo74
|
Kenna, tomatoes are too, right?🤔
20 сен 22 написано членом: CrystalJo74
|
Sidnay123, so nice to hear from you! Have a great day🌞
20 сен 22 написано членом: CrystalJo74
|
Oh wow! Did not know that about bananas. I eat one 1 1/2 hours before workout to help with muscle cramps and give me some energy for my lifts!
20 сен 22 написано членом: Redporchlady
|
20 сен 22 написано членом: p$m
|
Doctor's instructions to deceased husband (heart disease and lung cancer). Eat one banana every morning.
20 сен 22 написано членом: sugarplum_
|
thanks for sharing, good to know that banana is berry😝😝😝 yeah!!! let's get some banana
20 сен 22 написано членом: Bec 2020
|
Redporchlady, and what's you're favorite stage of ripeness?🤔
20 сен 22 написано членом: CrystalJo74
|
Ripe but I will eat all stages! I am like you and don't want to throw them away!
20 сен 22 написано членом: Redporchlady
|
It is a biologically a berry by definition
20 сен 22 написано членом: Kenna Morton
|
CrystalJo it's very easy to make. Wheat flour, rice flour, tumeric powder and salt batter. Half the under ripped bananas and coat with the batter, deep fried. Haha no CrystalJo I'm not british, chinese or indian. A little about in my bio🌻😊
20 сен 22 написано членом: ginome
|
22 сен 22 написано членом: buenitabishop
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
CrystalJo74-Изменение Веса
|