iluvred- Журнал, 03 мар 15

Another day passed to fast, sometime I can't believe how fast a day goes by. been really hungry for some reason today. not sure why. Stuck with my diet good. but not easy today, and I have been lazy to top it off.
could blame it on the weather, I guess, Tomorrow's a new day , Goodnight....God Bless

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1076 ккал

Жир: 60,26г | Белк: 108,52г | Углев: 18,63г.   Завтрак: Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Bacon, Fried Egg, Benefiber Fiber Supplement. Обед: Spinach (Chopped or Leaf, Frozen), Skinless Chicken Breast, Tap Water. Ужин: Boiled Egg, Skinless Chicken Breast, Great Value Ranch Dressing, Frieda's Baby Roma Tomatoes, Lettuce, Radishes, Cucumber (Peeled), Cheddar Cheese. Перекус/Другое: Jell-O Sugar Free Strawberry Gelatin, Part Skim Mozzarella Cheese, Great Value Baked Ham. подробнее ...

2952 ккал

Упражнение: Сидеть За Рабочим Столом - 1 час, Езда на Велосипеде (Медленная) - 18 км/ч - 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...