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So I finished my mountain of paperwork. And I turned it in. So now I just have to do CPR training and then I'll be a fitness instructor at my gym!
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1149 ккал
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Жир: 27,97г | Белк: 77,10г | Углев: 155,23г.
Завтрак: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Brown Sugar, Quaker Steel Cut Oatmeal, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Diamond of California Chopped Walnuts, Bananas, Water. Обед: Taco Bell Border Sauce - Hot, Nabisco Vegetable Thins, weight watchers smart ones roasted chicken with herb gravy, Water. Ужин: Shurfine Garlic Toast, McCormick Crushed Red Pepper Flakes, Skinless Chicken Breast, Green Giant Healthy Vision, Cooked Spaghetti Squash (Fat Not Added in Cooking), Water. Перекус/Другое: Bananas, Cuties Clementines, Lipton Green Tea, equate Fiber Powder, Water. подробнее ...
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2728 ккал
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Упражнение:
Секс - 15 минуты, Приготовление Пищи - 30 минуты, Мытье посуды - 20 минуты, Чтение - 1 час, Принятие Душа - 15 минуты, Спать - 8 часа, Отдыхать - 10 часа и 5 минуты, Фитнес - 45 минуты, Гимнастика (Тяжелая, Например Отжимания) - 5 минуты, Ходьба (Упражнения) - 5.5 км/ч - 45 минуты, Просмотр Телевизора - 2 часа. подробнее ...
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 Комментария
That is awesome! Great job!
03 мар 15 написано членом: LoadGod
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That's is great!!! Congrats!!!
03 мар 15 написано членом: Panigale1199
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Congrats!!!!!!!!!!!!!!!!!!! You will be a great instructor!!!!!!!!!!!!!!!!!!
03 мар 15 написано членом: pwrestlephoto
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So wonderful! You will be an inspiration!
03 мар 15 написано членом: HCB
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Good for you! Sounds like you will be a wonderful instructor. :)
03 мар 15 написано членом: izzypup68
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03 мар 15 написано членом: ClassicRocker
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Awesome! You will help others and also help yourself!!
03 мар 15 написано членом: kattay
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Thanks everyone! I'm super stoked! They just called me and, CPR training is scheduled for Thursday morning, and I found out that once I'm hired my membership is paid for, as well as my families. I get to help people and exercise and get get paid for it. I'm just sad that next week I won't be here. It's Spring Break and we're headed to Dallas to visit my sister who is going to have a baby any day now.
03 мар 15 написано членом: lettygaylor
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woot woot girl. happy dance
03 мар 15 написано членом: Nikihampton
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03 мар 15 написано членом: Somebody Else
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Wow! That is wonderful! So proud of you!
03 мар 15 написано членом: Deb_N
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WOW , Your new profile photo shows major weight loss in your face!!!! You look great!!!!
04 мар 15 написано членом: pwrestlephoto
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lettygaylor-Изменение Веса
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