blurose411- Журнал, 03 мар 15

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Boy, this week has gotten off to a rocky start. Yesterday, I came in under my recommended carbs because I skipped lunch due to being too busy to think about it and I didn't get any real exercise. Our dryer went out over the weekend and we discovered the kids had head lice. So I spent the day washing lennons, running to and from the neighbors to dry, and delousing the house and kids. This morning I had to take my youngest back to the doctor because she has had this cough we just can't get rid of. Doctor thinks that, despite 2 allergy medicines already, it is allergies and recommended I add a 3rd allergy medicine to her regimen. How many dang allergy medicines does one child need? My grandmother wanted to come to get out of the house then she insisted on taking my daughter and I to Burger King. Since she insisted on paying I went cheap so my carbs are blown again today. Tomorrow I have to take my son to the dentist but maybe I will manage to stay on track better than the last two days. I'm really hoping things will calm down soon.

Просмотреть Диетический Календарь, 03 марта 2015:

997 ккал

Жир: 56,40г | Белк: 50,97г | Углев: 76,71г. Завтрак: Cream (Half & Half), Whole Foods Market Stevia, Coffee. Обед: Burger King Original Chicken Sandwich. Ужин: Green String Beans, Southern style greens, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). подробнее ...

2208 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...

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Комментария

Keep the faith..sometimes things just happen. You will prevail.

03 мар 15 написано членом: bjbandit

Busy days for you...burning calories running around!

03 мар 15 написано членом: HCB

Here's wishing you a better day and a healthy, lice-free household.

03 мар 15 написано членом: izzypup68

I see from other post I'm not the only one who's had a rough start to the week. Hopefully all of us will start having a better time of it soon.

03 мар 15 написано членом: blurose411


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