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1848 ккал
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Жир: 63,94г | Белк: 60,39г | Углев: 260,14г.
Завтрак: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Обед: Broccoli , Cooked Spaghetti Squash, Trader Joe's Raw Whole Cashews, Penne. Ужин: New York Texas Toast Seasoned Croutons, Newman's Own Lighten Up Italian Dressing, Hillshire Farm Turkey Polska Kielbasa (2 oz), White Rice, Carrots, Wild Harvest Mixed Greens & Spinach Salad. Перекус/Другое: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Eileen's Colossal Cookies Sugar Cookie, Eileen's Colossal Cookies Sugar Cookie. подробнее ...
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 Комментария
12 сен 22 написано членом: -MorticiaAddams
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12 сен 22 написано членом: buenitabishop
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Buenitabishop! Those are turkey kielbasa! I make this when I am tired because it is the easiest meal in my repertoire. Ha ha ha but yes! It is super yummy.
13 сен 22 написано членом: unity1234
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13 сен 22 написано членом: unity1234
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That’s gonna be my lunch today minus the rice 🍚
13 сен 22 написано членом: bleueyes1974
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rene adams, the kielbasa are super easy. I cut them up and pan fry!
14 сен 22 написано членом: unity1234
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bleueyes1974, yes rice has a ton of calories!! 😪
14 сен 22 написано членом: unity1234
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I love this meal, but if it were me, I'd have to make a little gravy for that rice (I know, even more calories, but I grew up eating rice and gravy).
14 сен 22 написано членом: shirfleur 1
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shirfleur, I was missing my avocado that day, first sure!! But gotta agree with you, gravy on rice is all that!
14 сен 22 написано членом: unity1234
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