karen40.poole- Журнал, 10 сен 22

Sloppy-Burrito night😀 Homemade Frijoles, no fat (❤️ InstantPot) seasoned chicken breast, Tillamook Cheddar, red onion, avocado, Kimchi. 620 Calories for both, 36 grams protein

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1800 ккал

Жир: 72,50г | Белк: 108,73г | Углев: 194,90г.   Завтрак: Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Authentic Greek Feta in Brine, Trader Joe's Organic Chopped Spinach, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Eggland's Best Extra Large Grade A Eggs. Обед: GT's Organic Raw Gingerade Kombucha, Global Health Products Orange Liquicel, Blueberries , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Private Selection Frozen Dark Sweet Pitted Cherries. Ужин: Calavo Avocado, Mission Whole Wheat Flour Tortillas (45g), Tillamook Medium Cheddar Cheese, Iberia Dried Pinto Beans (Cooked, No Salt, No Fat), Bland Farms Vidalia Sweet Onion, Cleveland Mild Kimchi, Simple Truth Organic Free Range Chicken Breast. Перекус/Другое: FoodShouldTasteGood Multigrain Tortilla Chips, Garden Fresh Gourmet Original Hummus, Clementines . подробнее ...