billruse- Журнал, 01 мар 15

I've had a BPC & a pint of water & I'm glad to say I'm not overcome with hunger this morning. I haven't worked out the macros for my ham casserole yet, I'll get on that today. (tick tock...) That's not going to be practical, sadly. Next time I'll weigh stuff out as I go. It might be worth noting I'm using up the last of my canned veggies, toms, ratatouilles etc. It might make a visible difference when I switch over to using all fresh veggies. Bar mushrooms, I've got a ton of mushrooms preserved in some kind of liquid. I think they're ok though. Anyway, it's early days yet.

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722 ккал

Жир: 40,53г | Белк: 81,30г | Углев: 0,95г.   Завтрак: Pork Scratchings, Pork Scratchings. Ужин: Ham Casserole. Перекус/Другое: Ham Casserole, Coffee. подробнее ...