Selbygirl6- Журнал, 01 сен 22

Параметры Пользователя Selbygirl6 | < Предыдущая Запись |Следующий >

Happy Spudtember everyone! I am taking the Spudfit challenge and doing the potatoes only thing this month. I am going to Maui on the 23rd of September so I am not planning on doing all 30 days, just the first 22. I need a little "food rehab" right now and definitely could use to drop a few pounds before we leave on vacation. Here's to a new month and a new start.

Поддержал 1 человек Поддержка

Комментария

What in the world is “the potatoes only thing”? Will you only eat potatoes for 30 days?

01 сен 22 написано членом: karen40.poole

Hey Karen. It's the Spudfit challenge by Andrew Taylor. He did one year of potatoes only and lost like 200 lbs (?) He's kept it off and transitioned into coaching and helping others. I am basically going to do 23 days of potatoes only since I will be leaving on the 23rd with my husband for a week in Hawaii. I did a 21 day potato only challenge back in November of 2020 to get off my Covid chub. I lost 35 lbs over the course of about 3 months. I have kept 20 lbs of it off since that time. Check out the link for the spudfit challenge here if you are intersted: https://spudfit.com/

02 сен 22 написано членом: Selbygirl6


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Selbygirl6-Изменение Веса

Просмотреть Полную Историю

Selbygirl6- Журнал, 01 сен 22

Оставить свой Комментарий

Selbygirl6-Изменение Веса