Well I am getting seriously tired of having to pee all the time. Please tell me that that goes away.........could be all the herbal tea, but I don't think I am drinking much more than normal.
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Жир: 109,94г | Белк: 86,72г | Углев: 54,61г.
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Упражнение:
Сидеть За Рабочим Столом - 6 часа, Растяжения (Йога) - 35 минуты, Бег (Бег Трусцой) - 8 км/ч - 1 час, Спать - 8 часа, Отдыхать - 7 часа и 50 минуты, Ходьба (Оживленная) - 6.5 км/ч - 35 минуты. подробнее ...
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Комментария
I know how you feel. I have to drink a lot of water per my doctor and I end up with the same problem. However, I have to say it doesn't seem as bad now or maybe I am just getting used to it.
21 фев 15 написано членом: Kiwinana
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.. understand. 65 yo bladder, asthma drugs increase pee trips, drink lots, tea seems to be worse that water or coffee.
21 фев 15 написано членом: wholefoodnut
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All I can say Nicholaix is that I'm right there with you. I spent all afternoon today driving my family around town and had to go to the bathroom every stop we made. It gets to you but what can you do, right?
21 фев 15 написано членом: blurose411
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Hey, running to the bathroom burns extra calories!
21 фев 15 написано членом: HCB
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laughing!!! I figure each time is an extra 100 steps if I'm at work, not so far at home LOL
21 фев 15 написано членом: wholefoodnut
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Well the Atkins people forgot to leave that little bit of trivia in the book lol. I will start counting the peepee dance in my exersize journal forthwith.
21 фев 15 написано членом: nicholaix
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As long as your still staying hydrated, I would look at it as your body flushing out toxins and excess water weight! All good things! Also the tea your drinking might have a natural diuretic in it?
21 фев 15 написано членом: Catlyn Jacobs
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I believe that tea is a diuretic. I drink about a gallon of water a day. And I was drinking about 4 cups of green tea a day. But I was going all the time. So I cut back on the tea to two cups and now it doesn't seem as bad.
21 фев 15 написано членом: lettygaylor
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tea does that to me as well
21 фев 15 написано членом: wholefoodnut
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21 фев 15 написано членом: mfk123
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Don't worry about it. Once you hit my age, it won't matter what you drink. You'll start making the trips in the middle of the night regardless.
21 фев 15 написано членом: northernmusician
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lol, maybe that's me,,,,65
21 фев 15 написано членом: wholefoodnut
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I was going to the bathroom a lot more when I first started on my program - it's just part of the process. http://www.livestrong.com/article/308167-weight-loss-and-urination/
21 фев 15 написано членом: nmporter
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Definitely not Diabetes, the bugger checks me every 3 months at med checks. Most likely a combination of induction and the tea. (and age , sshhhhh)
Thanks all.
21 фев 15 написано членом: nicholaix
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The process of becoming fat adapted and running on ketones instead of glucose for fuel pulls loads of water out of our cells. Something like, each bit of glucose stored in our cells has an equal amount of water attached with it. So when you deplete those stores, the water all flushes out with it, majorly increasing bathroom trips! Keep drinking lots of fluids, it will make the transition easier on the kidneys.
22 фев 15 написано членом: klaymates
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Oh but the good news is that, it doesn't last forever. Not only will your body adjust if you slowly increase your water intake, but that water dump will taper off after the first week or so. =D
22 фев 15 написано членом: klaymates
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Thanks Klaymates, the thought of a light at the end of the tunnel cheers me. I am just about 2 weeks in.
22 фев 15 написано членом: nicholaix
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Awesome! It's different for everyone depending on how plentiful their stores were before beginning, but you should see a decrease in bathroom time soon! Sending calm bladder jujus your way.
22 фев 15 написано членом: klaymates
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