Dee Dee Fen2- Журнал, 22 авг 22

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Kale chickpeas and planters honey roasted peanuts with adobo. 170 cals. yum!!

Просмотреть Диетический Календарь, 22 августа 2022:

686 ккал

Жир: 31,80г | Белк: 46,41г | Углев: 56,47г. Завтрак: Coffee, Egg White, Planet Oat French Vanilla Oatmilk Creamer, Birch Benders Blueberry Paleo Toaster Waffles, Simply Nature Southwestern Green Chile Chicken Sausage. Обед: Planters Honey Roasted Peanuts, Kirkwood Chicken Air Fryer Skinless Chicken Breast - No Oil, Great Value Garbanzo Beans, Cooked Kale (from Fresh). Ужин: Red Leaf Lettuce, Steak (Lean Only Eaten), Cucumber (Peeled), Tomatoes, Nut Mixture with Seeds, Tostitos Avocado Salsa, Ore-Ida Golden Crispy Crowns, Heinz Tomato Ketchup. подробнее ...

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Looks delicious 🤤

22 авг 22 написано членом: Cammy Jo

seems like a great mix of tastes but i'd be ready to eat my arm after that. I hope you had something else too?

22 авг 22 написано членом: detroit to colorado

I’ve had something like that and I think it’s amazing 🤩

23 авг 22 написано членом: sripperd-2030

Looks worth trying! 🥜🥬

23 авг 22 написано членом: LooseButtons

Detroit to colorado.. I'm pretty short. 4'11 ish .. so that was lunch for me. If I'm not excersizing and just sitting I don't get very hungry as I'm not expending calories.

23 авг 22 написано членом: Dee Dee Fen2

well you're listening to your body which is super important. That's the best way to be, so i get it. We shorties should unite, by the way, although i am a giant compared to you at 5'3" ! :)

24 авг 22 написано членом: detroit to colorado

Looks tasty

24 авг 22 написано членом: p$m

Rene Adams... I just take a handful of fresh kale, add canned chickpeas( with some of the water in the pan) and sort of steam/sauteed it. I used adobo seasoning for the "salt" and then topped with planters honey roasted peanuts. It's like a hot salad. Took 5 mins to make on my lunch break and it's so yummy! Sometimes I added roasted red peppers and turmeric too... But I ran out.

24 авг 22 написано членом: Dee Dee Fen2

This looks sooooo good!! Keeps working on my taste buds!! I'm not much of a kale fan, so I'm trying to get my wife to try spinach with peanuts, but she won't... Says she don't like spinach... Gonna do it myself cuz this photo is making me crave it bad!! 🥬🥜😋👍

25 авг 22 написано членом: LooseButtons

Yum!

26 авг 22 написано членом: -MorticiaAddams

LooseButtons... Has she had cooked kale? It's that adobo that does it. If you kind of sauteed the kale with in the water from the canned chickpeas, it picks up the adobo flavor. Raw kale is much " stronger" She might like it. I also use the honey roasted peanuts to top, so it balances out the salty.

27 авг 22 написано членом: Dee Dee Fen2

Great and easy salad!!

28 авг 22 написано членом: onebusycrazymom

Dee... Nope, says she doesn't like it... Told her I'm doing the spinach and peanut thing, says she'll try a bit... We'll see how it goes... 🤣

28 авг 22 написано членом: LooseButtons


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