billruse- Журнал, 19 фев 15

Had 3/4 of a bar of G&B's 85% dark last thing - but I'm still under 30gms carbs! This is not Carb Nite, it has to be said. Let's see what I weigh in the morning.

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2897 ккал

Жир: 213,81г | Белк: 200,54г | Углев: 30,80г.   Завтрак: Sliced Ham, Tesco Value Cottage Cheese, Butter, Fried Egg with Fat, Mozzarella Cheese. Обед: Crucials Garlic Mayo, Salmon. Ужин: Olive Oil, Lamb Roast, Goats Cheese (Soft). Перекус/Другое: Green & Black's Organic Dark Chocolate 85% Cocoa, MyProtein Peptopro. подробнее ...