Herbie- Журнал, 17 фев 15

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Well, I had a good day in terms of exercise and being active (2 walks with the dog, 30+ minutes of shoveling, an hour or so of rock climbing with my family), but not a stellar day for food. Not only did I snack on kettle corn with my kids, but we also went out for Thai food for dinner and even though I only had half of my entree, which was plenty of food, I know that I'm up on carbs and calories for the day. So, not my best day for food. But the spicy eggplant was amazing.

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I am routing for you. I find that eating out really hurts my calorie count!

17 фев 15 написано членом: Karriann777

Weigh in this morning showed no change from yesterday. I'm glad about that!

18 фев 15 написано членом: Herbie

Thanks Ann and Linda. Today's been great-- had eggs, chard, and a veggie sausage for breakfast (my new normal) and then went for a 45 minute run with my friend. Inside on a track, of course, as it is freezing and snowing here and I'm not *that* hard core.

18 фев 15 написано членом: Herbie


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