msdsw123- Журнал, 09 авг 22

I'm tired, stressed and tired. I've been trying to use my CPAP for better sleep but keep waking up with air leaking and not being able to get it to stop. I don't know how to exercise when I'm constantly exhausted. Things that normally bring me joy just aren't doing it anymore. I have no friends to hang out with and my husband doesn't take my concerns seriously. FML but I've been eating well for 3 days. I'll keep on keeping on and see where I go from here.

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1559 ккал

Жир: 91,25г | Белк: 86,78г | Углев: 138,27г.   Завтрак: Land O' Frost Premium Black Forest Ham, Private Selection Sliced Muenster Cheese, Egg, Butter (Salted), Healthy Life Cinnamon Keto Bread. Обед: Fresh Express Chopped Kit Asian. Ужин: Food Lion Pizza Sauce, Great Value Shredded Mozzarella Cheese, Tyson Foods Grilled & Ready Chicken Breast Fillets, Holmes Smokehouse Original Pecan Smoked Sausage, Broccoli , Real Sweet Vidalia Onion, La Banderita Carb Counter Soft Taco Flour Tortillas. Перекус/Другое: Figs , Rebel Vanilla Ice Cream, Bananas . подробнее ...