Came across fresh Hatch Chiles yesterday. Roasted them and stuffed them with fresh corn cut from the cob, black beans, bulgur, nutritional yeast, roasted onion and bell pepper. Seasoned with garlic, cumin, chili powder, salt & pepper. 3 stuffed Chiles with smashed avocado and baked corn tortillas was 587 calories, 19 grams of protein, 18 grams fat, 84 grams carbohydrates and 21 grams fiber. For some reason the app won’t let me post a photo today
|
1624 ккал
|
Жир: 62,18г | Белк: 48,62г | Углев: 233,73г.
Завтрак: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Planet Oat French Vanilla Oatmilk Creamer, Blueberries , Gala Apples, Walnuts, Bob's Red Mill Organic Steel Cut Oats. Обед: Trader Joe's Nutritional Yeast , La Banderita Yellow Corn Tortillas , Calavo Avocado, Bell Peppers, Cooked Corn (from Fresh), Bob's Red Mill Whole Grain Red Bulgur, Hatch Whole Green Chiles, Trader Joe's Organic Low Sodium Chicken Broth , Black Beans from Dry, No Added Salt or Fat, Bland Farms Vidalia Sweet Onion. Ужин: Bananas , Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. подробнее ...
|
|