karen40.poole- Журнал, 29 июл 22

Mediterranean vegetables with 2 oz whole grain spaghetti and 1/2 cup cannellini beans. Topped with a tbsp nutritional yeast. 500 calories, 26 grams protein

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1384 ккал

Жир: 27,68г | Белк: 53,27г | Углев: 242,27г.   Завтрак: Vivanaturals Chia Seeds, Cherry Tomatoes, Great Value Salsa Verde Cantina Style, Simple Truth Organic Pinto Beans, Red Onions, La Banderita Yellow Corn Tortillas , Trader Joe's Roasted & Salted Pumpkin Seeds, Calavo Avocado, Watermelon . Обед: Trader Joe's Nutritional Yeast , Trader Giotto's Extra Virgin Olive Oil, Bell Peppers, Private Selection Handpicked Mixed Variety Cherries, Kroger Fresh White Mushrooms, Barilla Whole Grain Spaghetti , Trader Joe's Frozen Chopped Spinach, Trader Joe's Frozen Artichoke Hearts, Trader Joe's Organic Tomatoes Diced & No Salt Added, Simple Truth Organic Cannellini Beans. Ужин: Blueberries , Kind Cinnamon Oat Granola with Flax Seeds. подробнее ...